ALTITUDE SIMULATION = SMARTER TRAINING
We reduce the oxygen in our studio from 21% to 13%. Your body has to work harder to get the same oxygen, so it adapts faster
Benefits of Simulated Altitude Training
We give you proven altitude science. Which means faster results in less time
ALTITUDE SIMULATION = SMARTER TRAINING
We reduce the oxygen in our studio from 21% to 13%. Your body has to work harder to get the same oxygen, so it adapts faster
FASTER ADAPTATION = QUICKER RESULTS
When your body learns to work efficiently with less oxygen, everything is easier back in normal air—like dropping a weighted vest
SCIENCE BACKED. RESULTS DRIVEN.
Trusted by elite athletes for decades, now available for everyone
45 minute sessions
Small Groups
Big Results
Faster fat loss
- Burn up to 30% more calories every session
- Keep torching calories for hours after you leave the gym
- See visible changes in as little as 2–3 weeks
Better fitness
- Boost endurance — without spending hours on the treadmill
- Increase strength — without loading up heavy weights
- Feel fitter, faster — in the gym and everyday life
Real results
- Break through plateaus and keep progressing
- See measurable improvements every single week
- Transform your body, and keep it that way
Item 1 of 3
Faster fat loss
- Burn up to 30% more calories every session
- Keep torching calories for hours after you leave the gym
- See visible changes in as little as 2–3 weeks
Better fitness
- Boost endurance — without spending hours on the treadmill
- Increase strength — without loading up heavy weights
- Feel fitter, faster — in the gym and everyday life
Real results
- Break through plateaus and keep progressing
- See measurable improvements every single week
- Transform your body, and keep it that way
Every Session Includes
Warm-up that prepares your body
Training that challenges but doesn’t break you
Cool-down that aids recovery
Coaches who actually coach
FAQ
- 01
Will I feel dizzy?
Most people feel completely fine — some notice mild breathlessness during the first session, similar to a brisk uphill walk. Your body adapts quickly, usually within 2–3 sessions, and our certified trainers monitor you the entire time.
- 02
How quickly will I see results?
Most members start noticing visible and measurable changes within 2–3 weeks.
- 03
What if I’m unfit?
Perfect — altitude training works especially well for beginners because it accelerates fitness gains without needing high-impact or heavy-load training.
- 04
Is it like those mask workouts?
No. Our simulated altitude environment is much more comfortable and natural — no masks, no restrictive gear, just safe, controlled air composition in the room.
- 05
Is it safe for older adults?
Yes. Our sessions are tailored to each individual’s fitness level, and we monitor all participants closely to ensure safe, effective training for all ages.
- 06
How is recovery compared to regular training?
Many members report less muscle soreness due to the efficiency of altitude training, allowing you to recover faster and stay consistent.
- 07
Is it more expensive than a regular gym?
Not when you factor in the results — because you can achieve in one HI-BRID session what often takes two elsewhere, your time (and membership) goes further.