About HI-BRID

Starting as Air Locker Training in Brunswick, VIC and Rouse Hill, NSW from 2019, in 2025, Michael and Sandor decided to go independent and create Hi-BRID to better cater to our local community - all with the same goal to utilise science-based simulated altitude training to enhance performance, accelerate recovery, and maximise results through high-quality group fitness.

Hi-BRID harnesses the proven benefits of simulated altitude training - improved oxygen efficiency, increased calorie burn, and faster adaptation - delivered through our signature hybrid workouts that seamlessly blend strength training, cardio, and functional movement in 45-minute classes.

This unique combination of cutting-edge altitude science with flexible programming allows us to create programs, events, and communities that are 100% tailored to our local communities.

HI-BRID Brunswick

22 Edward St, Brunswick, VIC 3056

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HI-BRID Rouse Hill

1/102 Capital Pl, Rouse Hill NSW 2155

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Rouse Hill Studio HI-BRID

Sandor Earl
Founder & Owner, HI-BRID ROUSE HILL

Michael Toak Founder of HI-BRID Altitude Training Brunswick

Michael Taouk
Owner, HI-BRID BRUNSWICK

What is simulated altitude training

HI-BRID uses advanced technology to gently reduce oxygen levels, creating the same natural conditions you'd experience training in the mountains - but in our studio. You'll breathe normally and feel comfortable throughout your workout, while your body naturally works up to 30% more efficiently, burning more calories and improving endurance. It's not about making breathing harder - it's about making your body work smarter, so when you return to normal conditions, everything feels easier and your fitness accelerates faster
More about simulated altitude

THE HI-BRID DIFFERENCE

GROUP FITNESS CLASSES

Classes combine strength, cardio, and functional movement in a supportive community environment that motivates you to push your limits together.

TRAIN IN SIMULATED ALTITUDE

Advanced technology creates mountain-like conditions in-studio, making your body work up to 30% more efficiently for accelerated fitness results.

LOCAL FOCUS

We're deeply committed to our community, creating programs and events that specifically cater to the unique needs and goals of our local members.

EXPERIENCED COACHES

Our expert trainers guide you safely through every workout, ensuring proper form and technique while helping you maximize the benefits of altitude training.

CLAIM ONE FREE CLASS

Train in our simulated altitude environment and you will see and feel results, faster than anywhere else. Double the results. Half the time
Rouse Hill, NSWBrunswick, VIC